top of page

Liberating Oneself from Negative Energy Patterns

In the labyrinth of life, we often find ourselves entangled in webs of negative energy patterns that hinder our growth, cloud our judgment, and weigh heavy on our spirits. Rooted in ancient wisdom and steeped in tradition, Yorùbá spirituality offers devotees a pathway to break free from these chains, to reclaim their power, and to embrace a life of positivity, purpose, and spiritual abundance.

Identifying the Chains: 

The first step on the journey to liberation is to identify the negative energy patterns that hold us captive. These patterns may manifest as recurring thoughts of doubt and self-criticism, destructive behaviors that sabotage our progress, or toxic relationships that drain our energy and vitality. By shining the light of awareness on these patterns, we begin to unravel their grip on our lives and lay the groundwork for transformation.

Invoking the Power of Ifá: 

At the heart of Yorùbá spirituality lies the wisdom of Ifá, the sacred oracle of divination that channels the insights and guidance of Orunmila, the Orisha of wisdom and prophecy. Through the practice of divination, devotees can gain clarity and insight into the root causes of their negative energy patterns, uncovering hidden truths and receiving guidance on how to navigate their way to freedom.

Embracing Cleansing Rituals: 

Central to Yorùbá spirituality are cleansing rituals that purify the body, mind, and spirit of negative influences and stagnant energies. These rituals may involve offerings of sacred herbs, prayers, and invocations to invoke the blessings of the Orishas and cleanse the aura of impurities. By participating in these rituals with sincerity and reverence, devotees can create a sacred space for healing and transformation to occur.

Cultivating Positive Habits: 

Breaking free from negative energy patterns requires a commitment to cultivating positive habits and thought patterns that uplift and empower us. This may involve practices such as meditation, mindfulness, journaling, and affirmations, which help to rewire the brain and shift our perspective from one of limitation to one of possibility. By consciously choosing thoughts, words, and actions that align with our highest good, we create a ripple effect of positivity that permeates every aspect of our lives.

Seeking Support and Guidance: 

Breaking free from negative energy patterns is a journey that requires courage, perseverance, and support. It can be helpful to seek guidance from spiritual mentors, counselors, or community elders who can offer wisdom, insight, and encouragement along the way. By surrounding ourselves with positive influences and allies, we create a network of support that bolsters our efforts and reminds us that we are not alone on our path to liberation.


As we journey through the landscape of life, we inevitably encounter obstacles and challenges that test our resolve and resilience. By harnessing the wisdom of Yorùbá spirituality, we can break free from negative energy patterns, reclaim our power, and step into the fullness of our divine potential. May we embrace this journey with open hearts and unwavering faith, knowing that liberation awaits those who dare to break the chains that bind them.


Alaje Fadesiye

4 views0 comments


bottom of page