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Navigating Unresolved Internal Issues

In the journey of life, it's inevitable to encounter unresolved internal issues that weigh heavily on our hearts and minds. Whether stemming from past traumas, deep-seated fears, or persistent challenges, these internal struggles can hinder our growth, disrupt our peace, and cloud our sense of well-being. However, within the rich tapestry of Yorùbá spirituality lies a profound framework for addressing and healing these unresolved issues, offering guidance, support, and transformative practices to navigate the path towards wholeness and inner peace.

Acknowledging the Root Causes:

The first step in dealing with unresolved internal issues is to acknowledge their root causes and underlying triggers. Yorùbá spirituality encourages introspection and self-awareness, inviting individuals to delve deep into their inner landscape to identify the origins of their struggles. By recognizing the past experiences, beliefs, and patterns that contribute to their internal turmoil, individuals gain insight into the nature of their challenges and lay the foundation for healing and transformation.

Seeking Guidance from Orìṣà and Ancestors:

In Yorùbá spirituality, Orìṣà and ancestral spirits serve as guides, protectors, and sources of wisdom for navigating life's challenges. Through rituals, prayers, and offerings, individuals can establish a connection with these divine forces, seeking their guidance and assistance in resolving internal conflicts. Orìṣà and ancestors are believed to possess profound insight and understanding of human struggles, offering solace, clarity, and divine intervention to those who call upon them with sincerity and reverence.

Engaging in Spiritual Practices:

Yorùbá spirituality offers a diverse array of spiritual practices and rituals aimed at promoting healing, purification, and balance within the individual. From meditation and prayer to divination and herbal remedies, these practices provide holistic avenues for addressing unresolved internal issues at the physical, emotional, and spiritual levels. By engaging in regular spiritual practices, individuals can cultivate inner strength, resilience, and clarity of mind, empowering them to confront and overcome their challenges with grace and fortitude.

Embracing the Concept of Àṣẹ:

Central to Yorùbá spirituality is the concept of Àṣẹ, often translated as "divine energy" or "life force." Àṣẹ is believed to permeate all aspects of existence, imbuing individuals with the power to manifest change, overcome obstacles, and achieve their highest potential. By aligning with the flow of Àṣẹ through prayer, ritual, and positive action, individuals can tap into their innate strength and resilience, drawing upon the limitless potential of the universe to address unresolved internal issues and transform their lives.

Seeking Support from Community:

In Yorùbá tradition, community plays a vital role in supporting individuals through life's challenges and providing a sense of belonging and solidarity. By seeking support from trusted elders, spiritual leaders, or members of their community, individuals can find comfort, encouragement, and practical guidance in navigating unresolved internal issues. Through group rituals, counseling sessions, or communal gatherings, individuals can share their experiences, receive validation, and draw strength from the collective wisdom and support of their peers.


In conclusion, dealing with unresolved internal issues through Yorùbá spirituality offers a holistic approach to healing and transformation. By acknowledging the root causes of their struggles, seeking guidance from divine forces and ancestors, engaging in spiritual practices, embracing the concept of Àṣẹ, and seeking support from community, individuals can navigate the path towards healing, inner peace, and wholeness. Through the transformative power of Yorùbá spirituality, individuals can transcend their limitations, reclaim their inherent divinity, and embark on a journey of self-discovery and empowerment.


Alaje Fadesiye

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