In Yorùbá spirituality, pain is not punishment but a call to realignment. Through divination, ẹbọ, and cleansing rites like ìwẹ̀ and èwẹ̀ ní lara, practitioners restore balance between Ayé and Ọ̀run, cooling the head and soothing the heart. Healing arises through right relationship—with one’s Orí, ancestors, and the living universe—transforming suffering into wisdom and renewal.